How I Reduce My Acne Without Any Acne Cream? (True Story)

Alright, this is my confession. I will reveal my way of antiacne routine. Everyone really can't stand with acne and so am I. Acne is a result of clogged pores. This is how I control any breakouts to keep my skin acneless.


Do you know what I did to keep my skin acne-free? This is my routine.

1. I never use chemical skincare
Why I never use chemical skincare is because I don't want my pores to be clogged. Chemical skincare contains a lot of ingredients that not able to be absorbed to my skin. It will sit there and within hours, my pores get clogged. Skincare that potentially clogging your pores is such as face cream, face powder, foundation, and bb cream. Yes, I stop wearing that and my face is getting better. It's easier for me to wash my face too.

2. I supply my skin with nutrients
I made my own night serum because I need nutrients for my skin. I know I always sleep late and my daily sleep hours only 4 to 5 hours only. Pity me but I'm busy. Lack of sleep makes my skin tired and easily to get the breakout. It needs to be feed with something energizing and help to renew my skin. That's why I'm using night serum. It's made from essential oils and carrier oil that fit my skin needs. I used avocado oil, virgin coconut oil, and blend it with several essential oils to nourish my skin. It also keeps the acne at bay.

3. I wash my face regularly
At least 3 times a day. Morning, afternoon and before sleep. This is a must because a clean face is telling me that my pores are safe and no clogging thingy is going to happen. I have my favorite face wash and I checked the ingredients using EWG Skindeep. I feel safe to use that face wash until this day. A clean face is a must. Do not sleep with your make up on or you will regret it on the next day.

4. I used face oil and sunblock
This is to avoid my skin from dryness. My skin can't be dry because it will cause a lot of dead skin cell clogging my pores later. Dryness also makes your skin itchy. When that happens, you will keep touching your face. This action maybe transferred some potential bacteria to cause you acne later. So I keep my skin well-moisturized to avoid that agenda. So far, I'm doing the right thing. No acne breakout at all.

5. Clean Towel and Pillow Sheets
Imagine that you use the same napkin for a month. Ain't that filthy? That napkin is dirty and lots of bacteria manifesting on it but you dare to touch it. Come on. Personal hygiene is very important so with your pillow sheets and towels. Make sure you wash your pillow sheets and towel once every 2 weeks so you are not using the dirty same thing for a month. It has enough bacteria to cause you acne if you do.

So ladies and gents, that's all I do on how to reduce my acne. I do have acne before and it comes unexpectedly.  Once I know the causes of my acne, that's how I can control it from striking again. To all of you with acne problem out there, please find out what is the cause of your acne breakout. After that you can fid the right solution. This is why I don't need acne cream to prevent my acne breakout.  I just keep my skin healthy and clean. If you have any question or comment, please do so. If you need me to help you about your skin condition, I'm here to help.

Anticancer Food You Must Have At Home

I love the ‘prevention is better than cure’ concept, including preventing cancer in our body, or stopping it from spreading. An anticancer diet is not a mystery nowadays since there a lot of scientists, nutritionists, and medical practitioners are joining forces to research about it. The anticancer diet is an important strategy to prevent cancer and also to speed the healing process if you’ve diagnosed by cancer and it is recommended by The American Cancer Society. The researchers are delivering the good news that anticancer food is something that you can find every day in your market. Here are your budget-friendly and delicious anti-cancer diet of fruits and vegetables.

Good Night Sleep Natural Remedies

How Important Is Your Sleep?
In order to maintain and keep your body healthy, you need to get enough good night sleep. A quality sleep for you is when you have enough amount of sleep and you can get enough rest. If you can’t have enough sleep or you have the sleeping problem, you can look and try for food that helps you to sleep better.

10 Healthy Living Tips For A New and Healthier You

Are you planning to be healthier this year and improve your life mentally and physically? There is no big secret when it goes to better health. You can be a new and healthy person whenever you want. Plus, you actually have no choice but to take a good care of your body. Your body should be treated well because you are living inside it. Here are the 10 healthy living tips which are the priority that you have to improve for your health.

Pursuit Of Happiness: 7 Simple Tips For Your Happiness

You are deserved to be happy and finding your own happiness is the biggest step for you to start a happy day and life. Happiness is a key for a healthy mind and it is a therapy for you to prepare yourself and handle your stressful situation in the future. No matter how hard your life will be, as long as you are happy, it is just a challenge waiting to be solved, and face the fact that, challenges are coming and goes every day, so let the happiness stay. Ready to read to pursuit of happiness simple tips? Here we go.

How To Lose Weight Effectively?

If we talking about weight loss, it is not about eating and exercising only if you want to lose it fast. You have to alter your lifestyle into a healthy lifestyle that promotes weight loss for your body. How to lose weight effectively, guys? Here are the top 10 weight loss rules for you.

Valentine's Day Special: How To Be A Perfect Girlfriend/Fiancee/Wife

What a man wants from his lady? This is a question that most of the girls are not quite understand. Man does have a lot of friends including the female one but only have one lady that he calls the love of his life. To all of the girls out there, by reading this, hope you will get the idea about how to act as a girlfriend, fiancee or wife and how to love him right.

Valentine's Day Special: How To Be A Perfect Boyfriend/Fiance/Husband

The most romantic event of the year is coming..! The boys must have plan their own romantic getaway or present surprise for their loved ones. But, do you know that a girl does not want the romantic vacation and the expensive gift from you?

Friends Or Best Friend?

Good Friend Tips #1. Play Your Part

Friendship is not one sided only so you have to do your part to be a good friend. Friendship is just like any relationship and you have to be someone that your friend can depend on. Your friendship can’t run smoothly if there is no win-win situation between you.

Good Friend Tips #2. Honesty

Always be honest. Never lie to your friends even the truth is hurtful. You have to be honest all the time because you don’t want to be caught in that lie and you have to make sure that your friends face the truth.

Good Friend Tips #3. Apologize

Never forget to apologize every time you screw up or disappointing your friend. “Hun, I’m sorry I can’t watch movies with you this weekend because I have to fix my mom’s window.” That’s the example, and it is not that hard, right? Apologizing is a method to show that your friend is your important person in life so never skip this one every time you have to.

Good Friend Tips #4. Keep Your Promise

Example, “Hun, I’m sorry I can’t watch movies with you this weekend because I have to fix my mom’s window, but I promise to go with you next week.” Please keep your promise and be dependable. You put your trustworthy tag on the line if you are a promise breaker. Keep your promise, show up and be there for your friend.

Good Friend Tips #5. Be A Good Listener.

Sometimes, your friend just talking like tomorrow is their last day. But that is okay. You are their favorite person to talk with, so be a good listener and be their shoulder to cry on. Helping your friend emotionally is better than what you can help materially, agree?

Good Friend Tips #6. Don’t be a social media friend.

Friends are the one that you meet face to face and when they are far from you, you still can connect with them via social media. But a social media friend is the one that only for the fun times and sharing photos. A friend is the one that can be with you at both good and bad times. So don’t be a social media friend only.

Good Friend Tips #7. Don’t manipulate your friends.

You can’t call someone as your friend if they dare to manipulate your friendship. If you want to manipulate your friends, you are not a good friend to anyone. It is never a good thing if you have the intention to manipulate or play with others feeling.

Good Friend Tips #8. Learn To Be Understanding.

Are you a judgmental person? Why do you want to judge people that you never know what they had struggled in their life? If you are a close minded person, that is the best act to kill your friendship. Be understandable, learn their language, learn their culture and see the positive side than the negative one.

Good Friend Tips #9. I Love You. Seriously?

Love is a big word and they are different type of love towards your parents, siblings, husband/wife and friends. When you said you love your friends, are you really mean it? If you love your best friend, you will be there for them no matter what and they are just like your second family. Never misused the word love if then you just ignore your friends.

Good Friend Tips #10. Toxic Friends Alert

If you meet a new person, you have to know when to let go and walk away if you have this toxic friend alert kind of feeling. A toxic friend is only a person that wants to use you and get the benefits from you. Just walk away when you found someone like this. It is good for you and good for them because you are teaching them a lesson that a toxic friend is equal with no friends.

Crying: The 7 Good Reasons For You

Each time when a person cries, it is like a way to let out the negative emotions and become an instant reliever. A reporter in New York Times, Mr. Benedict Carey is seeing tears or a good cry as a human emotional perspiration and a mind cleanser.

Most of us cry in a different situation and not all people especially the men can cry easily. Cry is an emotional response to a certain condition that really hits you emotionally and not always because of the physical pain. Tear does heal you mentally and emotionally. It is okay to cry and here is why.

Why Is It Okay To Cry? #1: Washing the eyes.

This is the basic function of tears. The tears will lubricate your eyeball and clean the eyelids. At the same time, it can prevent your eyes from dehydration. Your eyes will not able to function if they are dry. There is no eyesight when your eyes are not lubricated.

Why Is It Okay To Cry? #2: Tears kill bacteria.

Wondering how to get rid of bacteria in your eyes? Essential oil? Fruit juice? Clorox (what are you thinking?)? This is the tears job. Your own tears will be your antibacterial and antiviral remedy or agent that specially designed for your eyes only. It is also an automatic reaction when your eyes exposed to a foreign matter. Your eyes will cry instantly to remove the foreign matter and protecting your eyes from immediate infections. The fact is, there is an enzyme called lysozyme which is a germaphobic liquid that can kill most bacteria (about 90%-95%) within 10 minutes..!

Why Is It Okay To Cry? #3. Remove the toxins of stress.

Yes, it does remove the toxins around the eyes. Think onion peeling and how irritates your eyes by it. At that moment, your tears are coming to the rescue. When you are feeling stress, your cry is like a way out and let you feel a lot better after that. The tears act like a natural therapy to remove the toxins that build up thanks to the stress. Sometimes, crying is better to relieve your stress than having an expensive massage session.

Why Is It Okay To Cry? #4. Mood Elevator.

High level of manganese inside your body will cause you to experience the anxiety, emotional disturbance, fatigue and nervousness. You can get manganese excessiveness by contaminated drinking water, manganese pills and from the environment too. Crying is a way for you to lower the manganese level again. The albumin protein concentration in any emotional tears is the helper in order to lower the manganese level.

Why Is It Okay To Cry? 5. Crying lowers stress.

Did I mention this already? Crying is relieving and you can’t deny it. There is a build up in your body when you are in stress and you have to let that build up out to feel better again. The simple example is, when you are so disappointed or sad, and you hold your tear, you feel like you’re in stress even more. But when you let yourself to cry it all out, you feel a lot better and relieved like the world is okay again. The stress hormone that rising when you’re curbing your tears will be disappeared when you cry. So when you are in stress, cry is a good option to feel better again.

Why Is It Okay To Cry? #6. Best friend revealer.

If you want to know who is your best friend that will stay by your side in every ups and downs, observed them when you are crying. It is not easy for an adult to cry, and a best friend will aware of your type of cry. Is it a cry of happiness, or a cry because of sadness? You will receive the support of your best friend during your hard times. Cry is like the help of effective communication and it does reveal the person that you will call your best friend.  A best friend will not going to be happy or ignoring you when you are crying. They will try their best to let you be better again.

 Why Is It Okay To Cry? #7. It protects your heart.

When you are in a high emotional stress, your heart is in a risk of palpitation or any cardiovascular problems. Sometimes people felt hard to breathe when they are in a massive stress or problem. This is why it is okay for you to cry because you have to let all the stress build up out of your system. You have to make sure that your problems or stresses will not causing you a cardiac problem and cry is a method that will never let you down. You will feel relieved after a good cry, and thanks to that cry, your heart is well-protected.

So what do you think about crying? Give it a try when you need it. The excessive cry will let your eyes look swollen so please cry as needed only.

New Parent’s Tips: How To Raise A Happy Baby And Avoid Parenting Mistakes

Greetings to all new parent who reading this. Congratulations on your first baby born. Are you ready to be a parent? It is understandable that you are nervous and worry if you can’t be good enough, but that is absolutely a normal feeling.

5 Common Causes of Bad Breath and 11 Natural Ways To Fight Bad Breath.

5 Common Causes of Bad Breath You Should Know

Bad Breath #1.Bacteria

You should blame the bacteria for bad breath inside your mouth. It lives between your teeth and on your tongue. It can multiply and releases stinky odors.

Natural Remedy For Cancer And How It Works

How Natural Remedies Cure The Cancer

People nowadays are not that scared with the word of Cancer anymore. Cancer is only a phenomenon in the cell where the healthy cell becomes an abnormal cell that keeps on growing and cause health problems to your body. Why a healthy cell can becomes cancerous? Of course, because you are exposed to a certain factor that lead to cancer such as as UV rays, carcinogenic chemicals in the toiletries, skin care and food, or the factors from your workplace such as organophosphate pesticides, X-ray and other chemicals from the environment or factory.

Virgin Coconut Oil Uses For Kids And Babies

Virgin Coconut Oil Uses For Kids And Babies That Very Helpful For Mothers..!

How many products do you have for your baby or kids? So many products for babies and toddlers in the market such as hair moisturizer, skin lotion, diaper rash cream, baby balm, baby massage oil, baby sunscreen and many more. You have to spend a lot of money to buy it and if your home has kids, do not expect all the little things are placed nicely in one place, you will spend a lot of time looking for it because your baby will play with it and then left it at the place that you don’t know.

Weight Loss: Lemon Water Works Wonders For Losing Body Weight

This is the natural remedy for weight loss for the one who is not into exercising. If you want to speed up your metabolism to burn those calories faster, this is one of your options. Everyone believes in hot lemon water or lemon juice aids in weight loss. How can lemon water actually help you in weight loss? Is there any rule or do’s and don’ts while having this antioxidant water for your weight loss routine?

Answer:

Lemon water whether it is hot or cold does help you in weight loss if you use it as the replacement for high calories beverage that you use to take. According to Alissa Rumsey from Academy of Nutrition and Dietetics, if you are preferring lemon water than fruit juice or sweet chocolate shake, it is a healthier choice and you can speed up your weight loss outcome.

You are cutting the calories and by drinking water that infused with lemon, you are keeping your metabolism running. Lemon water is just like a green tea and the plain water that will hydrate your body and boost your metabolism. A high metabolism is a good level to burn out the fat and calories. Lemon water also the perfect choice for the one who doesn’t like tasting plain water all the time and opting for something with flavor.

The best fact about lemon water is, in a short term it can reduce bloating – says Rumsey. In a long-term, you still have to cut the bad habits that cause weight gain like eating to quick, drinking sugary or carbonated drinks and eating high calories food every day.

Lemon water is not for the one who has heartburn or acid reflux because lemon is a citrus that potentially exacerbates the heartburn and acid reflux symptoms. It is a healthy choice of drink for your weight loss program, but make sure you are not having these two conditions. Now you know how lemon water can really help you to lose weight. What a great natural remedy.

Psoriasis Treatment And Its Easy Natural Remedy

What is Psoriasis?

For the one who does not know about Psoriasis, to pronounce the word is like this, say "suh-RY-uh-sus". So, before we read about natural remedies for psoriasis, here is an introduction. This is a disease that long-term or chronic type of skin problem. The symptoms are like the most unwanted skin condition ever just like in the picture. It is uneven, silvery or red patches of the skin, it is thick and the skin cells just growing out of control. In the next few days, the skin will be flaky and you can just tear it apart.

Children and teenagers can get this skin condition too. Usually, it can appear on the elbows, hands, knee, feet, even on the scalp and lower back.

What causes Psoriasis?

It is understandable that having psoriasis can be a little embarrassing, and you can’t use your usual outfit, or you just can’t go swimming or anything that will show your patches. All you have in mind is how to treat this disease and wish it never come back.

Fortunately, there are natural remedies for psoriasis and speed up the treatment. It is also can help to keep the disease under control. The experts highly believed that psoriasis is caused by abnormalities in the body immune system. When the immune system in the body overreacts, it can cause inflammation and also skin flakes. There is also believed that psoriasis runs or passed down in the families.

For the one who has psoriasis, the condition can get even worse when they are exposed to cold and dry climate, skin infections, emotional stress, lack of skin moisture and under medication.

How to control Psoriasis?

To control psoriasis, you can use natural remedies for psoriasis but make sure you let your doctor know and you have appointments to review your healing progress. It is always important to get your doctor’s advice for any treatment. At the same time, you can use natural remedies on your own to prevent any symptoms and to control psoriasis. Here are some rules that you need to follow.

Use moisturizing lotions- Psoriasis will be worse if the skin is getting dry. You have to make sure that your skin especially the affected area to always be soft and moist. You can use moisturizing creams and lotions. Usually, petroleum jelly is one of the thick moisturizers that been used to moisture the skin. You can use other types of natural remedies for psoriasis that is also offering a good level of moisture and effectively trapping the moisture under the skin for hours. It is also can remove the scales if you apply the cream or oil on top of the scales and then cover the area with a waterproof wrapper. Leave it for one or two hours before removing it.

Take care of your skin and scalp. - Do not make your skin even damage by picking the patches and causing any bleeding to your skin. The symptoms will flare even more and you might take time even longer to heal. You need to take a regular bath, to keep your skin always cool and moisture, so the flaky and scaly condition will never bother you. Use the right remedy if you want to treat your scalp, and if you want to cut your nails, please be cautious because if you get hurt the symptoms will flare.

No dry and cold – Do your best to avoid this kind of weather, because the dry and cold weather can influence your psoriasis condition. You need to maintain the moisture in your body, so during this type of weather, taking 3-4 bath time a day is one of the ways to maintain and secure your body from any dryness.

Humidifier – You can use a humidifier to help your skin to stay moist. When the weather is causing dryness to your surroundings, just turn your humidifier on.  

Medications – Please meet your doctor and ask if your current medication can affect your psoriasis or making it coming back. Usually, if there is a medication that causing flare, that is what you need to avoid, this is the time to seek your doctor advice and opinion. The common drugs that cause flare or making psoriasis worse are Lithium, Propranolol, Quinidine or Cardioquin. Please check your product's label if you have any. Ask for a substitute from your doctor to make sure you are not exposed to anything that can cause flare-ups.

Avoid bumps and cuts – You need to avoid any cuts, or something like scrapes, bumps, and even infections because any trauma to the skin can cause flare too. Infections can cause a worse problem. Be extra careful when you are shaving, and use anything sharp. This is also not the ideal time to get a tattoo, insect bites, and acupuncture.

Avoid extra sunlight – 10 minutes from sun exposes is okay but more than that will harm your skin. You need the sun but not for a long hour of exposes. Make it moderate just to slow down the growth of your skin cells. Take your time like 20 minutes under the sun at a time, and make sure you use your sunscreen too. Sunburn can trigger the psoriasis condition and raises your chance to get skin cancer. You are also needed to seek your doctor to ask if your current medication making you getting more sensitive to sunlight.  

Do not stressing yourself- Even this factor is not yet been proven by any official researcher, but people do link with the stress that causes the flare-ups. So you have to get a good stress management such as singing, yoga or reading. You need to try to relieve your anxiety and stress to curb the trigger for psoriasis

Alcohol-free – This is also not a good time to get wasted because alcohol can worsen the symptoms, to the men especially. The mixed between alcohol and certain psoriasis treatment is the culprit for this. So think before you drink.

Maintain a healthy weight – Another point that still understudies, but you are recommended to maintain a healthy and ideal body weight in the first place. A well-balanced diet is always helping you to improve your health level. Psoriasis patient also advised to not taking any gluten food and dairy food to lower the chance of psoriasis trigger.

Natural remedies for Psoriasis

This is what you have to know to control your psoriasis without using a single chemical. Chemical is always giving you a side effect while doing its real purpose, so this is why chemical is always bad for your body. Using these natural remedies for psoriasis can help you big time and no bad side effects guaranteed. Once you are opting to use natural remedies like these, please consult your doctor to record your health improvement and also your doctor opinion about the dosage and frequency. Here are the natural remedies for psoriasis:

Fish Oil

This is a very good supplement to control your psoriasis because the fatty fishes are rich in omega-3 fatty acids that helping to reduce the inflammation, which is the hallmark of your psoriasis. Fish oil is among the supplements that easy to get in the market or even online nowadays. Not only good for your psoriasis control, it is also promoting a good health for your heart and improve your immune system. So, psoriasis is one autoimmune disease, and fish oil can improve your immune system, this means, fish oil can prevent you from psoriasis in the future and control it. If you are using fish oil, please refer to your doctor to make sure that your blood did not become thin. You will need to do a simple test to make sure you are okay to continue fish oil supplement.

Massage the stress away
Stress can trigger anything bad or negative to your health condition and so with psoriasis, and the best way to keep your body stress free is by getting a relaxing spa treatment. Enjoy your massage and spa so you can relieve any chronic pain including psoriasis. You can use avocado oil or any massage oil that can work together to treat the condition of your skin. Inform your partner and spa manager that you have a skin condition so they can suggest the best massage oil for you.

Yoga exercise
It is good to learn yoga because it can relieve your stress and improve your body strength at all times. It is proven that yoga can reduce the stress, and when you can reduce your stress, you are about to relieve the pain and itchiness that comes from psoriasis. You can do yoga for 20 minutes every day with your friends or yoga instructor.

Eating Gluten-Free Diet
Why a psoriasis patient cannot take gluten in their diet? A lot of studies had been conducted and suggested that if someone has a celiac disease, they have a chance for having psoriasis because gluten to them can cause inflammation, and psoriasis is a clear inflammatory disease. So avoiding gluten food is wise because you are avoiding the trigger of psoriasis. Preventing is better than cure, so make sure you choose what you eat.

Turmeric
Turmeric is a natural remedy for a lot of diseases, and it is also one of natural psoriasis treatment nowadays. As you know, turmeric is also part of the ginger family, and turmeric has their anti-inflammatory properties, which is so beneficial in preventing psoriasis. There is still no scientific studies for this and to back up this statement, but a lot of psoriasis patient have found relieve when using turmeric treatment.

Water

This natural remedy for psoriasis is a very easy method to remember and very easy to keep it going. You have to drink enough water to keep your body hydrated and avoid you from dryness especially on your skin. Drinking plain water only about 2-3litre per day to make sure that your body always has enough water supply. In fact, our body is about 90% of water, so we have to make sure we have enough water in our body to keep us healthy.

Dead Sea Salts
This natural remedy is introduced by psoriasis patient that using Dead Sea salt for healing benefits. You need to add just a quarter cup of the salts into your warm bath water or bathtub, and soak about 15 minutes. Having a Dead Sea salt bath is to treat the burn and itchy feeling from psoriasis. You can purchase Dead Sea salt via online or at the available store near you.

Tea Tree Oil
This is also a versatile type of natural remedy because it’s been used for centuries all over the world for it healing properties. It can treat skin condition from psoriasis and also infections. If you apply it directly to your affected skin, it can remove the dead cells or dry skin and leave a new healthy skin. If you want to use Tea Tree oil as your natural remedies for psoriasis, make sure that you seek your doctor advice and opinion to make sure this oil didn’t cause you allergies at first.

Avocado oil for Skin Beauty and Health! Love It!

This is why Avocado oil is great to promote skin beauty and health. If you are preferring natural product for your skin care, here is why you need to have Avocado oil in your dressing room.

Anti-aging: Avocado is the best source for you to get antioxidant properties in your skin care, because it has carotenoids that prevent the skin from the free radical compound and then maintaining the skin health. It also prevent any wrinkle and visible effects of aging when you apply it regularly.

Vitamin C: Vitamin C is a nutrient that important for keeping the skin looking young and youthful. Avocado is not a sour taste fruit, but surprisingly it does contain a lot of vitamin C to supply to your skin.

Collagen: Avocado also a source of natural collagen to ensure that your skin cell is firm and moist. A very good natural remedy for boosting collagen. It is a very important element because this is what you need to maintain the skin especially the face to stay young and healthy. Vitamin C in avocado is helping to produce elastin and collagen, so this is a fact that Avocado oil is the best package for skin beauty and health.

Vitamin E: This is a fat soluble that available in avocado that preventing free radical damage that can cause aging effects to your skin. Avocado oil provide you the amount of Vitamin E adequately and you can maintain the youthful of your skin every day.

It is easy to apply an avocado oil. Just use it as a night serum. You will notice the difference within days.  Your skin will be more radiant, less wrinkle, and you will see it's so smooth. Have a try today!

The Hair Loss Myths That You Possibly Believed.

Are you busy keeping your hair nicely long and beautiful with a lot of hair tips and tricks? Maybe some of the natural remedy, tips, and tricks are only the myths to grow your hair again. Here is the truth behind the hair loss myths and you have to know it.

Be With The Deaf Community And Lets Live A Normal Life Together

How Can A Person Be Deaf?

There are many different causes for hearing loss in a deaf community, but each of it can be successfully treated by using medicine or surgery. A person can be deaf because of a specific cause like listed below.

Three Types of Hearing Loss are:

Conductive hearing loss – this

Smelly Armpits and Body Odor Easy Home Remedies

Frankly, everybody does sweat and it is impossible to sweat without releasing the unwanted smelly armpits, body odor. Most of us will turn to a deodorant to mask the odor or to prevent the armpit from sweating every morning. Some of us will visit the doctor when experiencing the severe sweating condition. You have to learn how your body reacts to your sweat so you will know how to eliminate the body odor. You might be surprised because there is actually cheap and easy natural remedy for this.